CBD and Meditation

CBD and Meditation: What is the Connection?

CBD And Its Positive Connection With Meditation

Meditation and cannabis have a deep-rooted link and in this post, we will try to explore it in detail. To start with, let’s take a look at the reasons why people meditate. For some people, it’s just a way to beat the everyday stress while others find solace and improve their concentration. For many others, this is a way to find their spirituality to merge with the Ultimate superior. People often use words like ‘peaceful’ ‘awakening’ and ‘moksha’ to describe that state of mind. 

Studies show that the use of cannabis can greatly help in achieving that state of liberation. Thanks to the online dispensary in Canada after the legalization of cannabis in the country, getting and using weed for various purposes is now easy. The legalization of weed and their availability in different forms in Canada has made it much easier to get them for both medical and recreational use.

CBD Canada
Source: Entreprenuer

Whether you are battling with the stress of anxiety, taking cannabis strains can be a better solution than popping pills. Several people in Canada and around the world have reported that smoking cannabis or chewing on the edibles has helped them overcome the intense feelings of fear, pain, restlessness, and anger. People have been able to feel more calm, relaxed and composed after using the different types of strains that can be easily ordered from the Canadian online dispensaries like Get White Palm

The users of Cannabis in Canada has significantly grown after the legalization law passed, and most people say that the use of weed gives them a much-heightened awareness of their body, mind, and soul. Some people have expressed that when they take cannabis strains, they get the same feeling as they get from meditation. So, how does the use of cannabis help in deepening your meditation practices? How does it interact with your mind, body, and soul to get into that meditation zone? 

Cannabis Role In Meditation

Yes, the legalization of cannabis in Canada has not only led to the opening up of many online dispensaries, but also helped a lot with various diseases and issues. For many people, meditation used to be difficult because they are very distracted and stressed out, but not anymore. The use of cannabis helps in alleviating the stress and anxiety that makes it hard for people to sit down and observe their thoughts. With the administration of cannabis, people find it easier to meditate. It stops your mind from thinking about anything else and helps you get deeper into your calm and relaxed state of mind. 

There’s actually some science that works behind cannabis helping you relax and meditate. In our brain, the cannabinoid receptors are populated densely and the CB1 receptors are mainly responsible for the brain inhibition and the excitation response. As a part of your endocannabinoid system, it helps in promoting the balance within the system while looking at the 3 main primary neurotransmitters – glutamate, dopamine, and GABA.

Each of these three different neurotransmitters is actually responsible for serving a different function. Glutamate, for example, is one of the most prevalent neurotransmitters in the brain and they are useful in promoting the optimal brain health. The dopamine, on the other hand, helps in controlling mood as well as alleviating GABA modulates stress. When the cannabis strain of a specific variety is introduced into the system, it directly impacts all these neurotransmitters, making it much easier to relax, focus and meditate. 

Cannabis Relief
Source: Green Dorphin

Tips For including Cannabis In Meditation

When you want to use cannabis in meditation, you must order the right strains from the online dispensary found in Canada. As every person’s requirements for meditation will vary, the need for strains will also differ. Depending upon the way you meditate and the kind of experience you seek, you should be able to find the cannabis of your choice regardless of where you reside in Canada.

Get The Right Type Of Terpenes

When you are meditating, please bear in mind that all types of weed are not treated as equal and you will need to find the one which offers you the maximum meditation benefit. There are different types of terpenes available in the online stores and you will need to find the one that is most suitable based on customer feedback, product description, and online reviews. Here are some suggestions to help you.

If you feel discomfort or pain, then we suggest that you try the beta-caryophyllene. It is a CB2 receptor which means that it can help to bind with the receptors that help in facilitating relief from pain, inflammation, and muscle tension.

Those who find it hard to relax and concentrate should opt for linalool, which is a type of terpene that is found in lavender. This is a good option that helps in promoting bodily relaxation and also decreases stress. When you find it difficult to focus on something, we suggest that you give Limonene a try as this helps in reducing the stress and improves focus. It is also known to boost the mood of individuals. 

Be Careful With THC 

THC Canada
Source: Sohai

When talking about cannabis helping with meditation, we are mainly talking about CBD. When you order online from dispensaries in Canada, make sure you read the product description to ensure that it contains higher CBD percentage, not THC. Most of the valid dispensaries in Canada will provide this information.

If you take too many hits of THC through a vape or smoke pot, you will not be able to meditate or concentrate at all. Those who really wish to incorporate THC in their meditation plan, we suggest that you go slow and take it easy.

While it can really have a significant impact on the individual, it is important to first start slowly with a low dose. It is important to find the right dose of THC. So, always order in a small amount from a local dispensary. Take a small dose and see the effects before you increase the dose to see how it impacts your meditation.

Once you get the right dose and the right cannabis products, you can repeat the orders in the same quantities.  It can help you relax with each hit and achieve the state of Zen.